In this session from the Other Selves Working Group’s first channeling intensive, those of Q'uo explore the conditions of sorrow that so frequently transform the natural empathy we feel towards our other selves into a self-protective aversion. The work of accepting and balancing heartache felt by another lies in our willingness to feel those emotions along with them, alleviating the loneliness of sorrow in the other and obtaining on both parties' behalf a new perspective on this experience that teaches the Creator so much. We may convey our balance to those suffering just as their imbalance is felt by us, transmuting the experience so that no part of the Creator is left behind.
In this session from the Richmond Meditation Circle, Q'uo addresses issues arising from acceptance of struggles in life. We learn most from our attempts to overcome and oppose obstacles, because this effort exposes clues about our deeper identities. The fruition of our incarnational work lies in the patient, gradual acceptance of that which we once sought to overcome, building the faith in us necessary to approach fourth density. Preparing ourselves for service through meditation, we learn to abide in this process, comforting and nurturing ourselves and other selves along the way.
In this session Q’uo speaks to the process and the tribulations involved in the task that increasingly becomes central to the aspiring adept: the work of disciplining the emotions. Stress is laid upon the need to integrate work in the daily life with that work which is done in meditation. Q’uo develops in some detail the exigencies of daily work, showing how this fits in with our interactions with other selves. And the point is made that these interactions will not always be sweet and harmonious, even when there is a prevailing intent to make them so. Finally, attention is given to how the harvest of the work done in daily life can be brought into the more focused workings of the meditative situation.
Among the biases and gifts we bring with us from second density to third is the bodily state of alertness and angst that we understand as anxiety. While it served us well in second density consciousness, our ability to engage in abstract thought in the social complex, combined with our deep longing to return to the Creator, often magnifies justifiable anxiety into patterns of negative thought that impede our progress towards love and the realizations of spirit. When used in a disciplined manner, however, it can help us prepare for the emotional toll of eventualities and give us lessons in acceptance. As we grow into social memory, we learn to balance anxiety not just on our own but with others' help.
In this session those of Hatonn attempt to speak to the discomfort and heartache inherent in the constant change of our lives. This change and the emotional wake it leaves is part of our lessons, and it is our limited third density perspective that prevents us from seeing it as a smooth and coherent curriculum leading to realizations which we are destined to achieve. In fact, the more we can feel into our emotions deeply, no matter how positive or negative they may seem, the better use we can make of the catalyst. We might fear that feeling negative emotions could prompt us to act in rash or destructive manners, but those of Hatonn assure us that we are more likely to act in ways we might regret in the attempt to escape the emotion, not in simply feeling its truth.
_Note: The Richmond Meditation Circle is still working out how to facilitate remote participants in its channeling circle. This is the reason for the pauses towards the end. We always ensure at least two participants are present in person in addition to the channel themself._
In this session Q’uo addresses the despair and confusion that longtime seekers often encounter on their path. Pursuing a polarity does not mitigate against these feelings as catalysis and transformation work upon us. Q’uo encourages us to develop a relationship with pain that does not deny its sting while also learning how to ask for the help and faith to endure. As always, seeking a larger perspective in the present moment is a great aid in our desire to serve others and build our spiritual strength upon this love.
In this session, Q’uo addresses the problem of the stubborn persistence of certain wounded affects, in this case, those of disappointment and resentment. An attempt is made to uncover the structure of the psyche such that these issues could pose such a great difficulty for those who seek to heal and to become whole. While those of Q’uo do not feel it possible to give a complete answer in the form of a formula for overcoming these wounds, a few gentle suggestions about how one might address the condition are offered.
In this final session from the Other Selves Working Group’s third channeling intensive, those of Q’uo discuss the diverse circumstances in which an entity can suffer from feeling overwhelmed or flooded. Organizing these instances by their temporal orientation, Q’uo catalogs several energetic, catalytic, and emotional components that come into various levels of play in each type of overwhelm. Q’uo offers some general tips on balancing these feelings and relating to the pain and fear they can instigate, closing with a general message of encouragement for the instruments.
Making their first contact with the Richmond Meditation Circle, Auxhall (often spelled as "Oxal", but we feel this spelling better captures the vibration) explains the nature of faith as a situating plenum of comfort as well as an orienting pressure on an entity. Faith provides the basis for connecting the lessons of catalysis with the deeper desires of the evolving mind/body/spirit complex, so that it learns to understand these desires at levels that partake more and more of the total self. This allows the waking personality to cooperate in this complex's project as it learns to recognize and accept itself. Those of Auxhall also address questions related to willpower, imagination, and the distinction between intuition and conscious thinking.
Hatonn pays a visit to the Richmond Meditation Circle after nearly a year's absence to provide context on some of the details involved in the wanderer's emotional service in third density. Because the open heart is such a site of vulnerability, we must accept that heartbreak is not simply a side-effect of serving others but what makes us relatable and recognizable to those we serve. This opens us up to difficult catalyst, and we must discipline our personalities to offer what we cannot balance ourselves back to the Creator. As we hone our faculty of patience, we bring a more cosmic and universal love to bear that allows us to midwife the transition to fourth density on behalf of the Logos. Aspects of polarity related to specific forms of service to the emerging social memory complex also receive some discussion.
Those of Laitos discuss the subject of despair as a salutary stage of spiritual seeking. While it may attend feelings of loss, confusion, and angst, it also conveys to the seeker a new possibility for an aspirational self and new perspective on one's life. That this transformation so often requires the breaking of the old concept of self and self's possibility for further service and growth in the world is regrettable, for we must present a coherent and workable self to the world in order to participate in it. However, by enduring faith in a head-on manner, we learn to bring the faith to bear that our inner light is sufficient to carry on through many trials and sorrows, much as higher density entities have learned to do.
Those of Q'uo address the societal roots of authoritarianism in the individual's repression of ugly or unwanted parts of the individual into their unconscious mind. Most people repress parts of themselves from free expression, building a potential that can be politically and socially released at scale in mass society by certain personalities which magnetically attract these repressed other selves. Releasing this potential sidesteps the necessity of the repressed individual to call sufficiently upon the spirit complex, trapping the repressed individual in the sinkhole of indifference indefinitely. Q'uo ends by discussing the power yielded through polarized engagement with this shadow self and suggests how one might positively accomplish this work.
The social memory complex of Monka visits the Richmond Meditation Circle once more here to discuss the connection between individual work in consciousness and focused group work which accrues and deploys power. Much of developing this potential depends upon diligent and honest self-inquiry about the deeper nature of one's desires, one's nature, and how that might be a more or less distorted expression of divine will. Those of Monka offer ideas on how to balance the stresses of human life while maintaining a relatability towards other selves. Much of our work in consciousness revolves around the ability to shift perspective and thereby change one's subjectivity, and this makes such shifts key in developing magical potential. Monka offers that much of the transformation we seek occurs as a release of old identity, a process they connect to a more mindful awareness of the present moment. We are capable of powerful good so long as we stay grounded in the density of those whom we wish to assist.
In this session, those of Q'uo provide observations on the manner in which the will is specifically involved in the polarization process, shedding light on how the service-to-self entity exercises this faculty relative to the service-to-others entity. As a structuring and motivating force for the deep mind in third density, will serves to refine the personality through basic responses of acceptance and rejection towards desires from within and catalyst from seemingly without. While neither response is completely abandoned on either polarity, one response will tend to typify the direction of one's path, strengthening an energetic pattern for how one relates to other selves and the world. Given its role in maintaining a cohesive and secure personality in our lives, Q’uo explores several attitudinal, philosophical, and strategic factors impacting how a mind/body/spirit complex employs will to work with lessons and polarize towards harvestability.
Oorkas is a new contact for Richmond Meditation Circle, clearly related to the "Orcas" that L/L Research channelled some forty years ago[1](#footnote-1). This newly fourth density social memory complex relates very touchingly to our dilemmas of third density veiled service, suggesting that we develop a flexibility and humor towards a very discombobulating illusion. The manner in which Oorkas incorporates the interruptions encountered during this session are a fitting example of this temperament they connect to Ra's concept of the light touch. Those of Oorkas assure us that the suffering and tragedies of Earth are not for naught, and that the very response those seemingly unfortunate events elicit in us demonstrate the breadth of our potential beyond this density.
Monka provides thoughts on effectively relating to one's past experience as the seeker perceives a new stage of life ahead, thereby implicitly closing out an old stage and in some sense an old self. Though it may seem like a sacrifice to let go of those parts of the self that represent the old, known configuration, it is really just about putting these parts in a different configuration by rewriting the narrative. Throughout the session Monka uses the visual of "concentric circles" as a way to think about the structure that consciousness assumes as it discovers new centers of attraction at various scales. These include the mind/body/spirit complex, the meditation circle and its rippling effects outward, the mirroring effect, and the relationship between higher density complexes and third density humans. They lastly provide some insight into how the circle members may cultivate better contact.
Expanding on Monka's theme from the last session, Auxhall addresses the experience of encountering a plurality of selves whether looking outward or inward. They situate work with groups as another variety of working within the self which can afford either comfort or discomfort depending on how one has tuned and balanced the self. Those of Auxhall offer many ideas on how one might begin to become comfortable with discomfort: building patience and flexibility through the use of the illusions of time and space in productive ways, balancing within the self to avoid blame, and untangling the knots of emotion and trauma though clearing energy centers.
In their first documented contact with a circle since the Other Selves Working Group's fourth channeling intensive,[1](#footnote-1) those of Laitos bring their warm and delicate vibration to the Richmond circle's working, focusing on the dynamics of truth and its effective communication in suboptimal situations. They suggest regular work on the lower energy centers of red-, yellow-, and orange-ray plays a key role in not simply activating the all-important green-ray center but also in gradually bringing the higher centers' working into common life scenarios more and more.
Viewing the encounter between self and other self through the lens of negotiation, Laitos demonstrates how the premises of bargaining evince each participant's basic dignity. This presents the seeker an opportunity to lower the stakes of any confrontation by affirmatively modeling vulnerability, thereby giving the other self a polarized choice to freely make. Finally, those of Laitos address follow-up questions stemming from the main topic as well as the subjects of repression within the energy system, setting an example for others, and the sinkhole of indifference on Earth.
The fourth density social memory complex of Laitos visits the Other Selves Working Group’s first gathering in Estes Park, Colorado to discuss the practice of channeling with two student instruments. They counsel those gathered to look to their own inner spiritual connection to a deeper reality as a help when verifying the connection to higher density contacts. The entire process of channeling prompts deeper questioning within the seeker regarding the basis of one’s own narrow identity, and working with this tentative nature of the self will help the instrument tease out which elements of contact truly arise from without those boundaries, however arbitrary. Laitos concludes by encouraging new instruments to not overly stress the provenance of the message received; whether it arises from the self as narrowly construed or from other selves, the tuning of the channeling group's calling has the most determinative effect on the appropriateness of the information.
In this final session from the Working Group’s 2024 gathering, those of Q’uo address concerns around the setting of intention. They begin by counseling the seeker to tidy their mind and heart, recognizing that one cannot eliminate all impediments to transformation. On the service-to-others path we set our best intentions by seeking their alignment with the Creator’s will. By using a lighter touch in effecting our own will, we make space for our intentions to keep pace with phenomenal opportunities and deepen with reflection. Follow up questions are offered with respect to lessening Earth’s suffering and intentionally programming dreams.
After an over three month break, the Richmond Meditation Circle made contact with Monka. The gap in time as well as life events and energy levels impacted the instrument's performance. While the tuning and challenging were adequate to publish, the Circle decided to redact one paragraph out of an abundance of caution, and this should lead the reader to use the utmost discrimination in evaluating the content.
Monka's message revolves around when faith should be employed and when to use discernment. Connecting within to the deep self yields the guidance which informs the exercise of either capacity. With these tools, one can more easily honor one's doubts about the future while striding forward into the mysterious future with confidence to serve. At the end of the session Monka provides commentary on shadow work and using meditation to work with feelings of anxiety and being stuck. Demonstrating one's learned lessons and held ideals in the illusion comes up several times as a key component of evolutionary progress.
In their second contact with the circle, Oorkas comments upon the enormity of the challenge of seeking infinitely within an infinite Creator. This endless quest is processed by us in units that regularly provide fresh opportunities to respond to dead ends on the path. Faith carries us through this cadence of new moments, building that capacity to continually extend the self further in the protean growth of our Creator. Connecting within to one’s higher self delivers a transcendence of individual identity towards a more cosmic scale of concerns. Oorkas also addresses the role of the potentiator of spirit archetype in this issue as well as questions about the function of individuation and emotions.
After over two years, the principle of Q’uo revisits the Richmond circle to discuss the nature of seeking as it straddles the present moment and the eternal. Whether plodding along in the tedious moments of life or being swept along in a current of purpose and meaning, consciousness evinces a kind of traction that we both crave as an alternative to the groundlessness of infinity and loathe for its tethering of us to our catalyst. With traction we have an anchored point from which we can project into the illusion outside ourselves through action as well as that within ourselves through meditation. Those of Q’uo offer remarks on how we may use the illusion of separation to piece together an approach to the present moment that can also feel part of a greater evolutionary progression. Questions about shame and self-forgiveness in the context of these dynamics are also considered towards the end of the session.
In this short training sessions, Laitos addresses the intensity of negative emotions that can be worked with through the energy of forgiveness. These emotions are often brought into our awareness through events involving others, but there is always a component of self that requires forgiving as well. Laitos considers forgiveness of the self an important part of self-acceptance, recognizing its capacity to heal many different states of confused and uncomfortable feeling.
In this session, the principle of Q'uo explores the nuanced relationship between desire and catalyst, suggesting that desire extends beyond the individual to encompass one's collective identities and groups. The selective nature of desire combines with the occluded nature of catalyst to deliver its internal conflicts, culminating in the sacrifice that releases and transforms the desire. Delving into the overlap between this idea and the catalyst stations of the tarot, Q'uo calls out a few of the broader qualities of each archetype, noting the reflective nature of body and the intensifying overtones of spirit. They conclude with a challenge to individual responsibility for desire and its attendant catalyst, hinting at the wisdom of pursuing a deeper appreciation for these two features of the seeker's journey.
In this training session for newer instruments, the entity Laitos explores the concept of both individual and collective sovereignty as it relates to the spiritual journey and the evolution of consciousness. Laitos discusses how sovereignty is a recognition of one's power and the ability to respect others' personal domains, which is especially relevant in the face of the challenges posed by Earth's economic and political systems, emphasizing the role of the heart in connecting individuals and understanding the blend of personal and collective sovereignty. They suggest sovereignty is not a solitary endeavor but a collective one, where shared experiences and empathy can strengthen both individual and communal sovereignty. The concept of dignity is highlighted as a key aspect of sovereignty, suggesting that recognizing dignity in others can transform sovereignty from a defensive stance to a basis for unity.
Q'uo discusses faith as an essential element in the third-density journey of learning love, where individuals navigate an illusion of separateness and fear. Faith is compared to the archetype of the Fool, who fearlessly steps forward, trusting that all is well. This journey of faith involves questioning identity and purpose, making choices of service to others or self, and working through the chakras, starting from the base and moving towards the heart center where the realization of universal love and connectedness begins. As individuals progress, faith grows, guiding them through life's uncertainties and leading to spiritual evolution. Q'uo emphasizes that faith is not just belief but a faculty that develops with an open heart, and it is through faith that one can continually connect to the unconditional love of the One Infinite Creator.
Q'uo discusses the archetypal mind's influence on healing, urging listeners to discern their own truths from the shared insights. They liken life's challenges to a relentless Wheel of Fortune, where the body experiences and absorbs various catalysts. Drawing an analogy to homeopathy, Q'uo suggests that healing can come from small doses of what might otherwise harm, indicating that challenges often contain their own remedies. By reflecting on and integrating these experiences, one can learn and grow, embodying the enchantress who calmly directs the lion. Q'uo advocates for gratitude towards the body and life's catalysts, as they are essential for progress and enriching the soul's journey back to the Creator.
In this session, those of Q'uo delve into the nature of our moral agency and the powerful institutions that affect our convenient lives in late stage third density civilization. They address how we, as individuals, can navigate and relate to a world rife with exploitation and negativity—-a world that paradoxically provides the leisure necessary for inward spiritual seeking. They challenge the listener to witness planetary sorrow not as passive bystanders but as active participants in a shared journey towards social memory and earth healing.
Here Q'uo addresses the frustrated experience of feeling aversion towards exercising one's will to act in accordance with one's presumed identity. They suggest in this session that our desires and the universe's response to them are part of a dynamic relationship which discloses to us our own nature. The veiling effect hampers this disclosure from being clearly recognized, leaving us struggling to reconcile our assumed responsibilities and the past choices that lead to them with our present desires. This is but another facet of the eternal question of how to assert ourselves when doing so cannot help but uncover the unknowns of our own nature. Q'uo locates the friction of aversion here in this question of identity and urges an acceptance of the self's role in the Creator's project of self-discovery.
After a long break, Richmond Meditation Circle makes contact with Oorkas to discuss humanity's connection to the planet as fourth density approaches. This involves the shared experience of Earth as a unifying center for all beings and the challenging path towards unifying with her. Oorkas encourages individuals to embrace the planet's struggles as part of their own journey, urging the development of one's intuitive faculties to cultivate a deep connection with Earth and a recognition of the interconnectedness of all life. This entails a shift in perspective, moving away from seeing the planet merely the setting for human activity and instead recognizing it as an full partner in our joint evolution.
Oorkas advises that true service to other selves and the planet involves learning to give without attachment to outcomes, suggesting meditation as the key to aligning with one's inner center and, by extension, the planetary center. They stress the direct and maturing experience of social memory and the importance of integrating the shadow self to foster unity and healing. The session concludes with Oorkas addressing concerns about the planet's response to global negative energies as well as relating to other selves regardless of personal affection.
